Okra or Bhindi is a magical vegetable whose texture will vary depending on how you cook it.Try this recipe to savour my favourite veggie which is so full of fibre.
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Okra Pepper Fry |
Okra - 20
Peppercorns- 10
Jeera/Cumin- 1 tsp
Roasted Cumin Powder- 1 tsp
Red Chilly Powder- 1 tsp
Coriander Powder- 1 1/2 tsp
Amchur/Dry Mango Powder- 1 tsp
Salt to taste
Oil - 4 tbsp
How to Buy Okra
Choose okra which are firm and dark green in colour.The stems should snap well but should not bend.
Method
1.Wash the okras well and pat them dry with a kitchen towel/tissue.
2.Chop the head and the stem portion.
3.Now chop all the okras into a centimetre length.
4.In a kadai or wok,heat 4 tbsp of oil,and add the cumin seeds.Once the start to crackle, add the roasted cumin powder.
5.Now add the chopped okras, and saute on high heat for 2 minutes.
6.Add the crushed peppercorns,chilly powder ,coriander powder and salt to taste.
7.Close with a lid and cook on very low flame for 15 minutes.
8.Do not add any water , as the okra's will become soggy.
9.Now open the lid and cook on low flame for 10 minutes or until the moisture has evaporated.
10.Finally sprinkle amchur/dry mango powder,toss once and remove from heat.
Best when served with hot rotis accompanied with yogurt/curd.