Smoothie is the 'in-thing' nowadays.The perfect pick-me-up drink in the morning.You can either make it the healthy way or go indulgent.
Smoothie has a milkshake consistency and has many many variations.Basic smoothie has milk as its base.Some have crushed ice,frozen fruit,fresh fruit,yogurt,ice cream,soy milk and the list goes on.The health conscious people sweeten it with honey,for kids its with different flavors of ice creams.
Here is a very healthy smoothie with oats.
Ingredients:
Instant Oats - 1/2 cup
Milk- 1 cup
Drinking Chocolate/Cocoa Powder- 2 tbsp
Honey- 3 tbsp
Method:
1.Soak the oats in milk for five minutes.
2.In a blender,take the soaked oats,cocoa powder/chocolate powder,honey and beat till well blended.
3.Pour in a tumbler and serve chilled.
Sprinkle with some mini-chocolate chips.Enjoy your mornings...
Smoothie has a milkshake consistency and has many many variations.Basic smoothie has milk as its base.Some have crushed ice,frozen fruit,fresh fruit,yogurt,ice cream,soy milk and the list goes on.The health conscious people sweeten it with honey,for kids its with different flavors of ice creams.
Here is a very healthy smoothie with oats.
 |
| Chocolate Oats Smoothie |
Ingredients:
Instant Oats - 1/2 cup
Milk- 1 cup
Drinking Chocolate/Cocoa Powder- 2 tbsp
Honey- 3 tbsp
Method:
1.Soak the oats in milk for five minutes.
2.In a blender,take the soaked oats,cocoa powder/chocolate powder,honey and beat till well blended.
3.Pour in a tumbler and serve chilled.
 |
| Chocolate Oats Smoothie |
Sprinkle with some mini-chocolate chips.Enjoy your mornings...
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